Kevin Kunz — Hand and Foot Reflexology

Simon and Schuster. 1984, softcover, lichte gebruikssporen aan kaft / light wear on cover. Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet! <br> It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of <i>The Complete Guide to Foot Reflexology)</i> bring you their unique <i>self-health approach to wellness.</i> Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems. <br> With more than 500 detailed instructions, this book includes: <br> * Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body.<br> * Why reflexology works.<br> * Specially designed pressure and movement techniques that reduce stress and <i>actually alter the body's tension level.</i> Fully illustrated, with step-by-step procedures, for quick and easy application!<br> * Treatment plans for specific aliments, from acne to whiplash.<br> * Stride Replication, the Kunzes' latest program of foot and hand relaxation.<br> * A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed. <br> Whether you are using it as a quick reference or as the basis for further study. <b><i>Hand and Foot Reflexology: A Self-Help Guide</i></b> tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.