Venkateswaran, Dr. P. S. — YOGA FOR HEALING.

Bombay Delhi , Jaico Publ. House, . 1st edition 114 pp. Pb . Small trace of moisture on upper edge. Not inside.Illustrated. 11,5 x 17,5 cm. Health is a prerequisite for all attainments in life-spiritual and material. And physical exercise is essential to good health. Among various systems of physical culture, the system of yoga is the most perfect and stands unrivalled. Ordinary physical exercises develop the superfical muscles of the body. Yogic practices are intended for a thorough exercising of the internal organs which play a very important role in maintaining health, in metabolism and in the growth and nutrition of different kinds of cells and tissues of the body. good condition