GRIFFITH, HENRY WINTER — The Vital Vitamin Fact File

Harpercollins. 1988. (ISBN: 9780722516935). Paperback. Paperback in poor condition but all pages there. cover creased, spine cracked in one place and book has damp damage. Saying that it is readable and all information is there. Plus minerals food supplements and herbal medicine. This is a reference book providing guidelines for self-treatment after professional diagnosis, and advice on self-treatment for many problems that may be treated without medical consultation using minerals, vitamins, herbs and supplements. Reference charts cover over 75 vitamins, minerals, nucleic and amino acids, other supplements and 200 herbs. There is also information on deficiency symptoms, signs of overdose, adverse reactions and possible interactions with drugs and other substances. Used: Acceptable.